Meet Barbara

As a therapist practicing for over 30 years, I’ve had a growing passion in guiding others through their journey to achieve success and happiness. 

 

My first priority as a therapist is having compassion for and teaching self-compassion to my clients.  I stress that hidden among the weaknesses people see in themselves lie enormous strengths waiting to be uncovered.

I teach women how to find their voice and connect to their vulnerability in order to live more authentically, consciously, and fully.

 

Despite the challenges of change, there can be joy in the journey of self-discovery.

I look forward to joining you in the journey of discovering the person you are meant to be.

Individual  Therapy
Life's struggles often present themselves during times of change that naturally occur over the course of one's lifetime. These changes can be very challenging and it is during these times that individuals realize the need for support from a trained and caring therapist.
 
Once a decision to engage in therapy has been made,  it's quite natural to experience mixed emotions. Some feel a sense of relief and hope in surrendering their struggles to a professional. Others may find it provokes anxiety, especially around not knowing what to expect. 
Regardless, therapy can be quite an enriching journey of self discovery and self compassion. What lies inside every challenge in life is the gift of personal growth.

 

 

 

 

 

 

Are you a woman in the middle of a difficult life-transition?  Perhaps you feel like you've lost sight of who you are by having given so much to others and are yearning to redefine yourself in order to live a more meaningful life.

Everyone is on a personal journey to discover something about themselves.  Often times, a moment of crisis occurs during challenging life transitions such as entering into a new relationship, marital struggles, pregnancy, parenting, divorce, caring for aging parents, empty-nest, and loss of a loved one. 

 

These lifetime events impact one’s self-esteem, confidence, and sense of security as well as one’s ability to function on a daily basis. Through my own challenging life-transitions, I've discovered strengths and abilities that I never knew I had!

 

While on a journey to explore myself more deeply and discover my life's purpose, I have become more attuned to the struggles of others, particularly women who are in need of redefining who they are and discovering a sense of purpose in their own lives.  

As a result of my own journey of self-discovery, my intuitive counseling abilities have flourished and I would like to share my personal and professional growth helping other women, struggling with change beyond their control and looking for guidance in growing with change, lead a life of purpose and joy.

   

If this resonates with you, I'd like to introduce myself and tell you about who I am and what I do.

 

Practicing in Columbia, MD

bpolonskylcsw@gmail.com

                    Tel: 410-227-9074

© 2016 by Barbara M. Polonsky. Proudly created with Wix.com

 

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